Bouncing Back

Monday 9.15 to 11.15 (runs over 8 weeks)

  • Are you exhausted, anxious or stressed all the time?  

  • Every day seems like an uphill battle?

  • Do you have a baby 12 months or under?

  • Do you have postnatal depression?

Bouncing Back is designed to support people becoming parents, with a special focus on the prevention and treatment of post natal depression, anxiety and stress.

Dads are also invited to attend 3 evening sessions during the course.

Free program & creche.

For details about dates, times, what to bring and where, see our Calendar below..

To book in contact Population Health directly on 98427500